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All Quality Domestic Services Referral Agency
"Valley Wide" Palm Springs - Cathedral City - Rancho Mirage - Palm Desert - Indian Wells - La Quinta - Indio & Beyond

760 328-8881

California License # 550004149

Special Meals / Weight Loss & Diabetic Meals

Natural Weight Loss For Good Health And Well Being
By: Jennifer Kays
Weight loss is becoming an unhealthy
obsession dealing with body images, but in some cases can
improve health and fitness. When weight loss is a result of
eating healthy, exercising and/or taking natural weight loss
supplements in contrast to synthetic prescription drugs with
the risk of harmful side effects, weight loss can be
effective, rewarding, and greatly improve overall health.

Extra weight, especially extra fat on a person's body, applies
significantly increased stresses on the heart, joints and
back. These stresses can be extremely detrimental to one's
health. Healthy weight loss can reduce the risk of diabetes,
cardiovascular disease, hypertension, arthritis and other
health problems, as well as generally extending an otherwise
average life span. Recently, the scientific root cause or
explanation of obesity has been revealed as being part of
one's physiology. The internal functions of an obese person
are different than those of a healthy person, and cause
intense hunger pains and food cravings.
Our weight and health is greatly dependent upon our having a healthy digestive system or metabolism. Our digestive system converts, on a cellular and muscular level, the foods we eat, eliminates toxins, and uses and stores glucose for energy. Natural enzymes trigger hunger signals and facilitate absorption of nutrition. Good digestion with the help of natural enzymes aids in the conversion of fat to muscle.

Allergy and sensitivity to food, parasites, yeast overgrowth and emotional stress are signals of digestive disruption and inflammation. Natural essential fatty acids work to reduce intestinal inflammation, decrease harmful acids, help the liver process proteins that grow muscle, balance hormones and facilitate the elimination of toxins. Natural essential fatty acids help clear our digestive system of heavy metals, harmful bacteria, pesticides that we are increasingly encountering in our environment. Essential fatty acids along with natural fiber help us clean out the intestinal debris that harm our health and often lead to weight gain. Essential fatty acids also help our brain's neurotransmitters to function properly in order to deal with stress, emotions, and cravings that can lead to overeating and weight gain.

Natural amino acids are the building blocks that make up proteins. Next to water, protein makes up the greatest part of our body weight. Amino acids help increase metabolism, build muscle, ease moderate depression, and help burn fat. Natural antioxidants help carry more oxygen to cells and muscles to help increase energy, burn fat, build muscle and process the foods we eat.

Hormone balance is essential for natural weight loss. Our metabolism slows as we get older because of the decrease or imbalance of hormones. This contributes to weight gain. Hormone balance also helps us deal with stress that leads to weight gain. Proper hormone balance helps to decrease cravings and binge eating. There are many natural hormone balancing products available, e.g. natural progesterone, promensil, soy isoflavones, essential fatty acids and hormone balancing formulas.

Our metabolism's primary task is to nourish our brains. We need healthy neurotransmitters to help us curb craving, ease depression, and deal with stress that lead to weight gain. Balancing our natural brain chemistry has a calming effect and allows us to feel a sens of well being and safety. There are many natural health care products to help balance brain chemistry, e.g. essential fatty acids, natural depression relief products, natural products to increase serotonin, and more. When our brain feels well and safe, it is prone to change our metabolism from calorie saving to calorie burning.

Our bodies were designed to move and be active. Movement requires muscle activity. Muscle activity uses the glycogen supply found in our muscles. When this glycogen supply stored in our muscles is used, our body is forced to use stored fat as an energy source. Using this stored fat through movement and exercise, results in natural weight loss. There is no reason for us to become athletes to accomplish natural weight loss. Low impact exercise like swimming, walking, etc, can be done slowly and without strain. In order to lose real weight rather than "water weight", it is important to drink extra amounts of water when exercising. Drinking more water will also help our digestive system and metabolism to use and eliminate extra weight.

Remember, the first objective, accomplished through natural weight loss, is to improve our physical and emotional health. This involves having a healthy digestive system, a healthy emotional system and a healthy nutritional system. We can build these healthy systems with natural vitamins, amino acids, antioxidants, natural digestive aid, pain relief aid, natural sleep aids, natural emotional and mood aids, essential fatty acids and many more helpful natural health care products. We need to concentrate on improving our general health, feeling good, and living well through natural weight loss, rather than constantly comparing ourselves to someone else's idea about appearance from some magazine. Physical and emotional health is primary. Appearance may be important to us, but it is secondary. Through natural weight loss, we can live well and live long.

All Quality Domestic Services Can Arrange Meal Preparation And Homemaker Services Full or Part-Time. Special Diets, Portion Control, Diabetic Meals, All In The Comfort Of Your Own Home.

For More Information Or To Arrange Services Call Us Toll Free! 

1 866 328-8881
Natural weight loss supplements can help counteract this
constant hunger and lead to healthy weight loss. Unbalanced
hormones are a common cause of weight gain, therefore taking
natural hormone balancers and herbal supplements would help to
create a healthy weight loss regimen. Restoring your health
allows you to lose weight naturally, without excess
frustration and effort. It's all about losing weight from the
inside out.

Emotional issues always accompany change, especially changes
in our bodies e.g. natural weight loss. Weight loss affects
our perception body image, our sense of identity i.e. who am
I?, and how we feel about ourselves in general. Weight loss
also effects our social relationships in that there may be
people in our family or social contacts that are emotionally
invested in our remaining the same i.e. overweight with all
that it symbolizes e.g. friendliness, non-threatening,
protective, jovial, helpful, etc. Beyond our physical health,
it can be said that "size matters" cognitively and emotionally
to ourselves and others. Eating and food have come to
symbolize being accepted, being cared for and comfort. Having
the support of others in our efforts to naturally lose weight
and regain our health is a huge advantage.

We have been "conditioned" to fear any kind of loss, including
weight loss. Especially if what we may lose is something with
which we identify i.e. use to tell us who we are.

The emotions of fear, anger, anxiety and depression effect our
weight. We often tend to "stuff our feelings" or numb these
emotional feelings or stress by overeating. We may even
overeat, thinking that will ease the physical discomfort
caused by excess weight e.g. physical pain, lack of sleep, and
lack of energy caused by moderate depression. To improve our
overall health and support us through the process of natural
weight loss and the emotional dynamics around it, we can take
advantage of natural sleep aids, natural depression relief and
natural pain relief health care products.

Services You Use Every Day

Meal Preparation For Healthy Eating

Whether you are on a special salt restricted or diabetic diet, or you would like the convience of enjoying healthy and delicious meals in the comfort of your own home.  All Quality Domestic Services can arrange meal preparation servces for you or your loved ones valley wide.

If you have special needs you would like to discuss or perhaps you have guests visiting and want some help during their stay. We have flexible and affordable options and plans available.  Call us for more information!

Short or long-term. Pay only for the services you need * With A 4 Hour Minimum

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